These days, a lot of people rely on fitness wearable technology to track their exercise and diet progress. Using the sensors in a fitness tracker you can monitor your position, motion, and rotations. Also, you can know the steps, calories burned, quality of sleep, and total daily activity which are automatically calculated from the data collected by the gadget.
The fitness trackers for Boxing and Kickboxing provide answers for people who want to achieve specific fitness and health objectives. Some of the ways how a fitness tracker might help you:
- Your fitness watch can keep track of the workout data in the form of elaborate charts and reports so you can track your progress over time.
- A fitness tracker for boxing and kickboxing can provide you with a variety of training suggestions that are adapted to your specific needs.
- It helps you keep tabs on your heart rate, the number of calories expended, and the number of steps you take each day.
- By keeping track of your behavior, you can improve your eating habits, physical activity levels, and sleep quality.
- Using a fitness tracker regularly can help motivate and keep you on track with your daily exercise goals.
Importance of having a fitness tracker for boxing
When you are training for boxing it typically involves punching drills on heavy bags, speed bags, and focus mitts as well as footwork and movement drills to avoid punches. It is also possible to engage in virtual boxing via gaming systems equipped with motion sensors.
If you are a fighter then you should choose fitness monitors tailored to the needs of boxers as they are designed to hold up to the rigorous regimens that combat athletes undergo. You can track your progress on a daily, weekly, and monthly basis, all while seeing your punch output in real-time.
These punch trackers, which monitor your hand movement a thousand times per second help you in recording the quantity, variety, and speed of your punches along with giving you a complete picture of your boxing movements.
Features to Consider
These are a few features to check when purchasing a fitness tracker for boxing and kickboxing.
Heart rate monitoring
Fitness trackers can monitor a wide range of biometrics, including your heart rate. This is an important metric and if you are seriously into statistics, it might be one of the features you might want to include in your checklist.
Punch tracking
Punch trackers for boxing can help you keep count of how many and how quickly you throw each punch. Based on your level of expertise, you can prioritize your requirements.
Durability
Check for water-resistant or sweat-proof devices which not only protect the fitness trackers from heavy sweating but also help a lot in their durability.
Battery life
Fitness trackers are working 24/7 as they track even your sleep patterns. So, they should have a quick charging time and drain slowly.
Mobile app integration
Mobile app integration provides users with lots of options for using data sharing and analyzing it. Having mobile application support with the mobile phone you are using is important if you are planning to do this.
Top Fitness Trackers for Boxing
These are the top 3 fitness trackers to consider if you are looking to purchase one.
HYKSO HWS 01 Wearable Punch Tracker
Keeping count of your training punches helps you know the progress in your intensity. Intensity score and speed are the other important metrics that you should work on for being battle ready and to improve your combos. When you use HYKSO HWS 01, you get a total idea of where you stand and what needs to be improved in these aspects. It can access your combat fitness using the 6000 data points that analyze the velocity of your punch and its type along with its quality and speed of it.
Whether you’re sparring or hitting the bag, you can monitor your punch count, speed, and intensity in real-time to ensure that you’re progressing as planned.
It helps ensure your training is producing the desired outcomes by keeping a log of your regular drills and monitoring your improvement over time.
Pros
- Hykso Trackers are resistant to water and sweat.
- Excellent punch detection accuracy.
- The trackers’ construction materials are designed to keep your hands safe and provide a secure hold while you punch.
- The Hykso company provides free lifetime updates to the program.
- Hykso works with a wide variety of iOS and Android gadgets.
Cons
- This app is only usable on mobile phones, and not tablets.
Corner Boxing Tracker
If you’re into boxing or kickboxing, you should get yourself a Corner Boxing Tracker, because they’re the best there are at keeping track of your punches. These small, lightweight devices easily fit into your own Corner Wraps and provide real-time feedback on your punch count, velocity, and power.
Make your own sessions and keep tabs on your progress with ease, and project real-time data on the TV. Improve your boxing skills and stamina by working with a group or competing against your pals. Get live tracking and real-time leaderboards to compete locally or remotely in the privacy of your own space!
The Corner App and the Smart Punch Trackers for Corner Boxing are fully integrated. It is compatible with Bluetooth 4.0-enabled iPhones and Androids.
Pros
- They provide real-time metrics that reveal your efficiency and productivity.
- Record your sessions and compare your stats to those of your pals, family, and the rest of the world.
- They are Hit proof and water resistant
- These lightweight & comfortable punch-tracking devices offer 6-hour battery life.
- The corner app pairs easily with the most prominent heart rate monitors for boxing.
Cons
- You’ll need Android 5.1 or later or iOS 10 on your iOS device.
- You cannot create a customized program.
NET PLAYZ Punch Force Tracker
This fitness device comes with a wireless design that doesn’t require wearing it. You can check your speed and power in punching and kicking. Simply link to the top of freestanding bags or the bottom of large bags.
It comes with an “EASY SET-UP” training environment which is a breeze to get started with. Using this device, you can participate in the instant global competition for the same-gender weight class. You can share information across the world with XFORCE connections using NET PLAYZ Force Tracker. It can preserve the information from your last 10 training sessions so you can get better results
Pros
- Immediate response and precise, user-controlled visualization.
- Use for training with heavy bags in the gym, at home, or anywhere else.
- The most innovative app-compatible force tracking device.
- Uses an ultrasensitive sensor to track kickboxing moves.
- Comes with cutting-edge cloud service technology, gorgeous visuals, and robust AI calculations.
Cons
- Currently, the app is iOS-only.
Comparison of the above mentioned fitness trackers
HYKSO HWS 01 and Corner boxing tracker are both wearable fitness trackers whereas Net Playz is attached to the bag. All three of them are app-controlled but Hykso is not tablet friendly whereas Netplayz does not have android support.
Conclusion
For those looking for hands-free devices and budget options, Net PlayZ is ideal. It comes with innovative tracking technology and so do the other two options and they are worn on both wrists. They come with highly accurate punch-tracking technology that can support and alter the way you train.
If you are looking for simpler options, then the Punchlab strap helps you enjoy similar advantages without additional equipment but by using your existing smartphone. Detailed Punchlab review is available here. These fitness trackers allow you to concentrate on your health and fitness goals without being distracted by the minutiae of keeping track of your everyday activity.
